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Parties and Events

Friday Night

Open Gym

Parent's Night Out

Birthday Parties

Adult Open Gym

Field Trips

Friday Night Open Gym

Friday Open Gym is held each Friday  from 6:00 - 9:00 pm (exceptions for holidays and special gym events - please check with Open Gym coordinator).
Offered to experienced gymnasts, tumblers and cheerleaders ages 7 yrs - High School.

Pre-registration suggested to ensure space in Open Gym.
Includes Pizza dinner.



Children and teens are encouraged to exercise, have a good time and practice safe tumbling and gymnastics.


Cost: members $10.00, nonmembers $15.00.  


If you preregister your spot will be held until 6:30pm the night of open gym.


If preregistered and prepaid a cancellation must be made by the Wednesday before. 


Last admittances at 7:00pm.


Everyone is welcome to tumble and have a flipping good time!


For questions call our office at (336) 996-5158.


Non-members: please download a participation waiver and bring it with you to your event.

Parent's Night Out

AGES 5- 12


OPEN GYM, GROUP GAMES & A LOT OF FUN!  The NEW Bounce House will be available (ages 6 & up only)


Deadline to register is the Wednesday prior to the Parents Night Out event. All drop-ins will be charged $25.00





CURRENT CLASS MEMBERS (link to customer portal)

Rate: $15.00

NON-MEMBERS (link to email our office)

Rate: $20.00

Non-members: please download a participation waiver from and bring it with you to your event.

Birthday Parties

Birthday Parties: You can expect a full hour of fun and games in the Main Gym facility with another half hour for cake and gift opening! The party will be organized and led by our professionally trained staff that work hard to make your child’s birthday one they will remember!


Please call for availability.

We offer 2 types of Birthday Parties


  •      1) Gymnastics & Fun Games Party


           Up to 10 participants in the party 

           $150 for members            $175 for non-members


           Up to 20 participants in the party 

           $180 for members            $205 for non-members



     2) Bounce House & Gymnastics & Fun Games Party (ages 6 & up)


           Up to 10 participants in the party 

           $180 for members            $205 for non-members


           Up to 20 participants in the party

           $210 for members            $235 for non-members



* Each additional participants over the party limit is $7

** Extended party: $25 for every 30 minutes in the gym


Here is what you can look forward to at a Flip Force Gymnastics Party:


     * Gymnastics Circuits

     * Trampolines

     * Group Games

     * Free t-shirt for the birthday child



We Provide:

     * Help with refreshments(that you provide) set up and gymnastics equipment set up.

     * Invitations - Ready for you to address and mail, which includes waivers that students must bring with them the day of the party.

     *Entertainment - The kids will have a blast with our instructors as they are led though FUN obstacle courses, games, trampoline fun and more!

     * Clean up.



You will need to bring:

     * Any food and drink items (cake, ice cream, etc.)

     * Paper products.

     * Treat Bags.

     * Camera!


Nonerefundable deposit: 50% of the total amount due at the time of booking the party.


Please call if you do not intend to keep your party reservation.


Remaining balance is due the week before the party.  We accept check, cash, MC, or Visa.

Each guest must have a guest waiver completed by his/her parents before participating in our parties.

Check our website and social media for any specials!

Adult Open Gym

Adult Open Gym is held each Sunday  from 4:00 - 6:00 pm (exceptions for holidays and special gym events - please check with the Adult Open Gym coordinator or on our Facebook Group).

Offered to those who would like to get acquainted or reacquainted with gymnastics.

Cost: members $15.00

Field Trips

Bring your group for an amazing gymnastics experience!

We offer 2 types of Field Trips


  •     Gymnastics & Fun Games

           1 hour           $5.00

           1.5 hours      $7.00

           2 hours        $9.00



     2   Bounce House & Gymnastics & Fun Games (ages 6 & up)

          *Must have 10 or more participants

           1 hour           $8.00

           1.5 hours      $10.00

           2 hours        $12.00

All Field Trips must be booked in advance and have appropriate waivers filled out prior to the event date.

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